The Rise and Fall of the New Year’s Resolution

The Rise and Fall of the New Year’s Resolution

I read a recent study which found that 75% of all new year resolutions are health and fitness related (thumbs up) with a whopping 92% of people failing to follow-through (thumbs down). Whether it be eating better, sticking to an exercise program or simply becoming...
50% off the 50Fit Program

50% off the 50Fit Program

Get Healthy in 2018! For a limited time only I’m offering my 50Fit program at half price. That’s $49.95 instead of $99.95 For less than $5 bucks a week you can make 2018 your year to get active, eat better and feel great. Everything you need to achieve...