THE 50FIT PROGRAM IS A COMPLETE, MULTI-MEDIA ON-LINE COURSE TO LOSE WEIGHT & BUILD STRENGTH IN MIDDLE-AGE
My self-paced, step-by-step course teaches you how to lose weight as I guide you away from the fat storing effects of the modern grain-based, high carbohydrate diet
I teach you how to flick the foods which cause weight gain and swap in those that don’t
My content is full of personal stories & proven strategies for simple and safe weight loss
My tutorials are delivered in text, video, audio and infographic modes
MY eCOURSE INCLUDES
The comprehensive, lesson-by-lesson, multi-media, 50Fit Program eCourse to guide you through your weight loss journey
The eCourse features over 36 x text tutorials, 23 x videos, 14 x instructional PDF’s and 10 x audio-based content lessons
Comprehensive ‘Flick & Swap’ plans to instruct you how to eat differently by avoiding the foods which cause weight gain.
The 50Fit Carb-Clever eCookbook featuring over 37 x recipes that I personally use everyday for effort-less weight management
Specific tutorials to recognise the dangerous amounts of sugar, carbohydrates & vegetables oils in all packaged foods
16 x weeks of 50Fit workouts to build muscle strength complete with instructional videos, training guide and workout schedule
The 50fit program’s 4 easy steps to weight loss:
1. Setting Up For Success
I teach you 4 proven self-belief methods for EVERYDAY motivation
2. Being carb-clever
I show you how to, step-by-step, flick the foods which cause WEIGHT GAIN
3. using fat for fuel
I introducE the concept of ‘fat adaption’ to super-charge your weight loss
4. building strength for survival
I provide 16 weeks of quick & easy workouts for you to build muscle strength
FREE TUTORIAL
LINK TO THE TUTORIAL ‘WHY WE GAIN WEIGHT & HOW TO LOSE IT’ FROM THE 50FIT PROGRAM
YOUR WEIGHT LOSS STARTS NOW
GET THE COMPLETE, MULTI-MEDIA, ON-LINE 50FIT PROGRAM
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