THE 50FIT PROGRAM IS A COMPLETE, MULTI-MEDIA ON-LINE COURSE TO LOSE WEIGHT & BUILD STRENGTH IN MIDDLE-AGE

My self-paced, step-by-step course teaches you how to lose weight as I guide you away from the fat storing effects of the modern grain-based, high carbohydrate diet

I teach you how to flick the foods which cause weight gain and swap in those that don’t

My content is full of personal stories & proven strategies for simple and safe weight loss

 My tutorials are delivered in text, video, audio and infographic modes

MY eCOURSE INCLUDES

The comprehensive, lesson-by-lesson, multi-media, 50Fit Program eCourse to guide you through your weight loss journey

The eCourse features over 36 x text tutorials, 23 x videos, 14 x instructional PDF’s and 10 x audio-based content lessons 

Comprehensive ‘Flick & Swap’ plans to instruct you how to eat differently by avoiding the foods which cause weight gain.

The 50Fit Carb-Clever eCookbook featuring over 37 x recipes that I personally use everyday for effort-less weight management

Specific tutorials to recognise the dangerous amounts of sugar, carbohydrates & vegetables oils in all packaged foods

16 x weeks of 50Fit workouts to build muscle strength complete with instructional videos, training guide and workout schedule

 

The 50fit program’s 4 easy steps to weight loss:

1. Setting Up For Success

I teach you 4 proven self-belief methods for EVERYDAY motivation

2. Being carb-clever 

I show you how to, step-by-step, flick the foods which cause WEIGHT GAIN 

3. using fat for fuel 

I introducE the concept of ‘fat adaption’ to super-charge your weight loss

4. building strength for survival 

I provide 16 weeks of quick & easy workouts for you to build muscle strength 

 

FREE TUTORIAL

LINK TO THE TUTORIAL ‘WHY WE GAIN WEIGHT & HOW TO LOSE IT’ FROM THE 50FIT PROGRAM

YOUR WEIGHT LOSS STARTS NOW

GET THE COMPLETE, MULTI-MEDIA, ON-LINE 50FIT PROGRAM  

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